HYROX Race Analysis: Daniel Williams & Greg Bothwell - London 01:00:18 | HyCoach

HYROX Race Analysis: Daniel Williams & Greg Bothwell

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:00:18
순위: #102
연령별 순위: #60
카테고리: DOUBLES · OPEN

Daniel Williams

Greg Bothwell

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running34:18 (57%)

Stations21:58 (36%)

Roxzone4:07 (7%)

러닝 분석

평균 페이스성능 저하안정성4:17/km+8.0%10.9%

구간 기록

구간	시간	순위
Running 1	3:52	-
SkiErg	3:43	232
Running 2	3:58	-
Sled Push	1:28	147
Running 3	4:17	-
Sled Pull	2:33	232
Running 4	4:13	-
Burpee Broad Jump	1:55	22
Running 5	4:03	-
Rowing	4:11	280
Running 6	4:13	-
Farmers Carry	1:15	17
Running 7	4:17	-
Sandbag Lunges	2:33	52
Running 8	5:28	-
Wall Balls	4:20	289
Running Total	34:18	208
Roxzone Total	4:07	256