HYROX Race Analysis: Steffan Cairns & Connan Murray - London 01:01:07 | HyCoach

HYROX Race Analysis: Steffan Cairns & Connan Murray

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:01:07
순위: #119
연령별 순위: #72
카테고리: DOUBLES · OPEN

Steffan Cairns

Connan Murray

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running34:22 (56%)

Stations22:35 (37%)

Roxzone4:15 (7%)

러닝 분석

평균 페이스성능 저하안정성4:18/km+2.4%6.9%

구간 기록

구간	시간	순위
Running 1	4:20	-
SkiErg	3:46	316
Running 2	4:07	-
Sled Push	1:36	329
Running 3	4:10	-
Sled Pull	2:12	69
Running 4	4:08	-
Burpee Broad Jump	2:10	83
Running 5	4:16	-
Rowing	4:13	317
Running 6	4:07	-
Farmers Carry	1:20	73
Running 7	4:13	-
Sandbag Lunges	3:00	239
Running 8	5:04	-
Wall Balls	4:18	264
Running Total	34:22	211
Roxzone Total	4:15	305