HYROX Race Analysis: Joshua Fox & George Conway - London 01:01:15 | HyCoach

HYROX Race Analysis: Joshua Fox & George Conway

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:01:15
순위: #122
연령별 순위: #75
카테고리: DOUBLES · OPEN

Joshua Fox

George Conway

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:31 (55%)

Stations23:46 (39%)

Roxzone4:04 (7%)

러닝 분석

평균 페이스성능 저하안정성4:11/km+2.1%9.7%

구간 기록

구간	시간	순위
Running 1	3:57	-
SkiErg	3:35	54
Running 2	3:58	-
Sled Push	1:39	420
Running 3	4:13	-
Sled Pull	2:56	545
Running 4	4:06	-
Burpee Broad Jump	2:38	316
Running 5	4:01	-
Rowing	4:04	143
Running 6	4:01	-
Farmers Carry	1:31	330
Running 7	4:03	-
Sandbag Lunges	3:03	260
Running 8	5:15	-
Wall Balls	4:20	291
Running Total	33:31	165
Roxzone Total	4:04	244