HYROX Race Analysis: Dean Murray & Ryan Airdrie - London 01:01:18 | HyCoach

HYROX Race Analysis: Dean Murray & Ryan Airdrie

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · IRL

·

총 시간: 01:01:18
순위: #126
연령별 순위: #77
카테고리: DOUBLES · OPEN

Dean Murray

Ryan Airdrie

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:14 (52%)

Stations25:25 (41%)

Roxzone3:45 (6%)

러닝 분석

평균 페이스성능 저하안정성4:02/km+10.0%11.9%

구간 기록

구간	시간	순위
Running 1	3:42	-
SkiErg	4:13	924
Running 2	3:40	-
Sled Push	1:41	473
Running 3	3:50	-
Sled Pull	2:59	574
Running 4	3:55	-
Burpee Broad Jump	3:12	615
Running 5	4:01	-
Rowing	4:23	531
Running 6	3:51	-
Farmers Carry	1:18	47
Running 7	4:02	-
Sandbag Lunges	3:18	410
Running 8	5:16	-
Wall Balls	4:21	302
Running Total	32:14	108
Roxzone Total	3:45	131