HYROX Race Analysis: Iwan Nolan & Adrian Jones

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:02:52
순위: #170
연령별 순위: #61
카테고리: DOUBLES · OPEN

Iwan Nolan

Adrian Jones

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:00 (56%)

Stations23:07 (37%)

Roxzone4:49 (8%)

러닝 분석

평균 페이스성능 저하안정성4:23/km+4.7%14.5%

구간 기록

구간	시간	순위
Running 1	5:47	-
SkiErg	3:47	341
Running 2	3:53	-
Sled Push	1:43	550
Running 3	3:55	-
Sled Pull	2:04	37
Running 4	4:09	-
Burpee Broad Jump	2:49	430
Running 5	4:05	-
Rowing	4:04	145
Running 6	4:06	-
Farmers Carry	1:31	349
Running 7	4:04	-
Sandbag Lunges	3:10	327
Running 8	5:05	-
Wall Balls	3:59	64
Running Total	35:00	246
Roxzone Total	4:49	542

HYROX Race Analysis: Iwan Nolan & Adrian Jones - London 01:02:52 | HyCoach