HYROX Race Analysis: Jack Mcgrain & Liam Richardson

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:03:20
순위: #190
연령별 순위: #108
카테고리: DOUBLES · OPEN

Jack Mcgrain

Liam Richardson

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:57 (58%)

Stations22:04 (35%)

Roxzone4:24 (7%)

러닝 분석

평균 페이스성능 저하안정성4:37/km+10.6%9.2%

구간 기록

구간	시간	순위
Running 1	4:07	-
SkiErg	3:35	59
Running 2	4:14	-
Sled Push	1:27	132
Running 3	4:36	-
Sled Pull	2:35	256
Running 4	4:35	-
Burpee Broad Jump	2:04	56
Running 5	4:36	-
Rowing	4:16	371
Running 6	4:33	-
Farmers Carry	1:29	284
Running 7	4:41	-
Sandbag Lunges	2:48	129
Running 8	5:38	-
Wall Balls	3:50	21
Running Total	36:57	378
Roxzone Total	4:24	368

HYROX Race Analysis: Jack Mcgrain & Liam Richardson - London 01:03:20 | HyCoach