HYROX Race Analysis: James Lawrence & Paul Johnson

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:03:54
순위: #208
연령별 순위: #118
카테고리: DOUBLES · OPEN

James Lawrence

Paul Johnson

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running34:16 (54%)

Stations25:34 (40%)

Roxzone4:09 (6%)

러닝 분석

평균 페이스성능 저하안정성4:17/km+5.4%10.8%

구간 기록

구간	시간	순위
Running 1	3:58	-
SkiErg	3:45	281
Running 2	4:00	-
Sled Push	1:45	603
Running 3	4:08	-
Sled Pull	2:48	420
Running 4	4:13	-
Burpee Broad Jump	3:08	585
Running 5	4:18	-
Rowing	4:15	364
Running 6	4:01	-
Farmers Carry	1:46	745
Running 7	4:13	-
Sandbag Lunges	3:20	428
Running 8	5:29	-
Wall Balls	4:47	571
Running Total	34:16	203
Roxzone Total	4:09	267

HYROX Race Analysis: James Lawrence & Paul Johnson - London 01:03:54 | HyCoach