HYROX Race Analysis: Ralph Hale & Sam Doolan - London 01:05:02 | HyCoach

HYROX Race Analysis: Ralph Hale & Sam Doolan

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:05:02
순위: #250
연령별 순위: #87
카테고리: DOUBLES · OPEN

Ralph Hale

Sam Doolan

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running37:08 (57%)

Stations23:50 (37%)

Roxzone4:08 (6%)

러닝 분석

평균 페이스성능 저하안정성4:38/km+17.4%11.6%

구간 기록

구간	시간	순위
Running 1	4:30	-
SkiErg	3:38	124
Running 2	4:01	-
Sled Push	1:31	210
Running 3	4:17	-
Sled Pull	2:34	245
Running 4	4:39	-
Burpee Broad Jump	3:25	711
Running 5	4:33	-
Rowing	4:07	194
Running 6	4:29	-
Farmers Carry	1:30	325
Running 7	4:43	-
Sandbag Lunges	3:01	248
Running 8	5:58	-
Wall Balls	4:04	101
Running Total	37:08	387
Roxzone Total	4:08	261