HYROX Race Analysis: Alexander Smart & David Adler - London 01:06:00 | HyCoach

HYROX Race Analysis: Alexander Smart & David Adler

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:06:00
순위: #289
연령별 순위: #154
카테고리: DOUBLES · OPEN

Alexander Smart

David Adler

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running36:13 (55%)

Stations25:12 (38%)

Roxzone4:39 (7%)

러닝 분석

평균 페이스성능 저하안정성4:32/km+2.8%13.9%

구간 기록

구간	시간	순위
Running 1	4:23	-
SkiErg	3:41	189
Running 2	4:12	-
Sled Push	1:56	841
Running 3	4:17	-
Sled Pull	2:49	437
Running 4	4:13	-
Burpee Broad Jump	2:56	485
Running 5	4:20	-
Rowing	4:03	135
Running 6	4:21	-
Farmers Carry	1:39	579
Running 7	4:19	-
Sandbag Lunges	3:45	651
Running 8	6:12	-
Wall Balls	4:23	322
Running Total	36:13	330
Roxzone Total	4:39	484