HYROX Race Analysis: Steve Hall & Duncan Brown - London 01:06:11 | HyCoach

HYROX Race Analysis: Steve Hall & Duncan Brown

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:06:11
순위: #295
연령별 순위: #36
카테고리: DOUBLES · OPEN

Steve Hall

Duncan Brown

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running38:24 (58%)

Stations23:19 (35%)

Roxzone4:33 (7%)

러닝 분석

평균 페이스성능 저하안정성4:48/km+9.3%10.1%

구간 기록

구간	시간	순위
Running 1	4:38	-
SkiErg	3:57	609
Running 2	4:19	-
Sled Push	1:30	184
Running 3	4:37	-
Sled Pull	2:50	458
Running 4	4:46	-
Burpee Broad Jump	2:31	247
Running 5	4:46	-
Rowing	4:03	130
Running 6	4:35	-
Farmers Carry	1:19	57
Running 7	4:43	-
Sandbag Lunges	2:49	143
Running 8	6:02	-
Wall Balls	4:20	295
Running Total	38:24	476
Roxzone Total	4:33	433