HYROX Race Analysis: Sam Palmer & Ben Jones - London 01:06:47 | HyCoach

HYROX Race Analysis: Sam Palmer & Ben Jones

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:06:47
순위: #325
연령별 순위: #112
카테고리: DOUBLES · OPEN

Sam Palmer

Ben Jones

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:25 (54%)

Stations26:01 (39%)

Roxzone4:26 (7%)

러닝 분석

평균 페이스성능 저하안정성4:33/km+7.1%9.4%

구간 기록

구간	시간	순위
Running 1	4:29	-
SkiErg	3:58	633
Running 2	4:13	-
Sled Push	1:51	733
Running 3	4:13	-
Sled Pull	2:33	231
Running 4	4:22	-
Burpee Broad Jump	3:12	612
Running 5	4:30	-
Rowing	4:13	308
Running 6	4:32	-
Farmers Carry	1:33	417
Running 7	4:31	-
Sandbag Lunges	3:48	674
Running 8	5:39	-
Wall Balls	4:53	633
Running Total	36:25	344
Roxzone Total	4:26	380