HYROX Race Analysis: Adrian Kuzel & Luke Spinks - London 01:07:31 | HyCoach

HYROX Race Analysis: Adrian Kuzel & Luke Spinks

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:07:31
순위: #371
연령별 순위: #126
카테고리: DOUBLES · OPEN

Adrian Kuzel

Luke Spinks

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running37:19 (55%)

Stations25:38 (38%)

Roxzone4:39 (7%)

러닝 분석

평균 페이스성능 저하안정성4:40/km+7.9%7.6%

구간 기록

구간	시간	순위
Running 1	4:23	-
SkiErg	3:50	424
Running 2	4:12	-
Sled Push	1:12	6
Running 3	4:42	-
Sled Pull	3:15	734
Running 4	4:41	-
Burpee Broad Jump	3:20	675
Running 5	4:48	-
Rowing	4:35	757
Running 6	4:35	-
Farmers Carry	1:34	420
Running 7	4:32	-
Sandbag Lunges	3:13	358
Running 8	5:29	-
Wall Balls	4:39	495
Running Total	37:19	395
Roxzone Total	4:39	482