HYROX Race Analysis: Paul Super & Dan Super - London 01:12:26 | HyCoach

HYROX Race Analysis: Paul Super & Dan Super

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:12:26
순위: #561
연령별 순위: #87
카테고리: DOUBLES · OPEN

Paul Super

Dan Super

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:54 (62%)

Stations22:36 (31%)

Roxzone5:01 (7%)

러닝 분석

평균 페이스성능 저하안정성5:37/km+11.5%12.0%

구간 기록

구간	시간	순위
Running 1	4:52	-
SkiErg	3:38	109
Running 2	5:05	-
Sled Push	1:42	516
Running 3	5:23	-
Sled Pull	2:18	94
Running 4	5:32	-
Burpee Broad Jump	2:34	281
Running 5	5:40	-
Rowing	3:53	23
Running 6	5:29	-
Farmers Carry	1:28	259
Running 7	5:40	-
Sandbag Lunges	2:50	152
Running 8	7:16	-
Wall Balls	4:13	204
Running Total	44:54	868
Roxzone Total	5:01	629