HYROX Race Analysis: Akan Omer & Louis Franklin - London 01:12:29 | HyCoach

HYROX Race Analysis: Akan Omer & Louis Franklin

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:12:29
순위: #564
연령별 순위: #289
카테고리: DOUBLES · OPEN

Akan Omer

Louis Franklin

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:28 (60%)

Stations24:03 (33%)

Roxzone5:03 (7%)

러닝 분석

평균 페이스성능 저하안정성5:26/km+21.0%9.5%

구간 기록

구간	시간	순위
Running 1	4:48	-
SkiErg	3:30	21
Running 2	4:41	-
Sled Push	1:26	106
Running 3	5:38	-
Sled Pull	2:11	62
Running 4	5:29	-
Burpee Broad Jump	2:45	387
Running 5	5:18	-
Rowing	3:57	55
Running 6	5:28	-
Farmers Carry	1:33	395
Running 7	5:40	-
Sandbag Lunges	3:53	708
Running 8	6:28	-
Wall Balls	4:48	592
Running Total	43:28	804
Roxzone Total	5:03	640