HYROX Race Analysis: Matty Lankester & Paul Dowling - London 01:26:20 | HyCoach

HYROX Race Analysis: Matty Lankester & Paul Dowling

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:26:20
순위: #916
연령별 순위: #181
카테고리: DOUBLES · OPEN

Matty Lankester

Paul Dowling

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running46:33 (54%)

Stations33:47 (39%)

Roxzone6:05 (7%)

러닝 분석

평균 페이스성능 저하안정성5:49/km+15.6%14.2%

구간 기록

구간	시간	순위
Running 1	5:16	-
SkiErg	4:11	905
Running 2	5:08	-
Sled Push	2:06	945
Running 3	5:24	-
Sled Pull	3:48	934
Running 4	5:33	-
Burpee Broad Jump	4:58	985
Running 5	5:38	-
Rowing	4:33	727
Running 6	5:46	-
Farmers Carry	2:10	983
Running 7	5:56	-
Sandbag Lunges	6:12	986
Running 8	7:55	-
Wall Balls	5:49	920
Running Total	46:33	930
Roxzone Total	6:05	926