HYROX Race Analysis: Helen Cain & Francesca Steward - London 01:10:51 | HyCoach

HYROX Race Analysis: Helen Cain & Francesca Steward

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:10:51
순위: #87
연령별 순위: #45
카테고리: DOUBLES · OPEN

Helen Cain

Francesca Steward

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running40:03 (56%)

Stations26:17 (37%)

Roxzone4:35 (6%)

러닝 분석

평균 페이스성능 저하안정성5:00/km+1.4%10.7%

구간 기록

구간	시간	순위
Running 1	5:04	-
SkiErg	4:20	166
Running 2	4:44	-
Sled Push	1:24	29
Running 3	4:47	-
Sled Pull	3:34	338
Running 4	4:46	-
Burpee Broad Jump	3:30	245
Running 5	4:42	-
Rowing	4:41	127
Running 6	4:52	-
Farmers Carry	1:50	591
Running 7	4:48	-
Sandbag Lunges	3:11	247
Running 8	6:24	-
Wall Balls	3:47	179
Running Total	40:03	91
Roxzone Total	4:35	86