HYROX Race Analysis: Emma Berry & Sarah Stigzelius - London 01:11:10 | HyCoach

HYROX Race Analysis: Emma Berry & Sarah Stigzelius

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:11:10
순위: #94
연령별 순위: #14
카테고리: DOUBLES · OPEN

Emma Berry

Sarah Stigzelius

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:20 (57%)

Stations26:28 (37%)

Roxzone4:26 (6%)

러닝 분석

평균 페이스성능 저하안정성5:02/km+9.0%11.8%

구간 기록

구간	시간	순위
Running 1	4:49	-
SkiErg	4:07	23
Running 2	4:37	-
Sled Push	1:42	379
Running 3	4:51	-
Sled Pull	3:39	398
Running 4	4:42	-
Burpee Broad Jump	3:30	242
Running 5	4:49	-
Rowing	4:33	49
Running 6	4:57	-
Farmers Carry	1:40	298
Running 7	5:02	-
Sandbag Lunges	3:08	208
Running 8	6:35	-
Wall Balls	4:09	428
Running Total	40:20	104
Roxzone Total	4:26	59