HYROX Race Analysis: Jade Herring & Emma Starling - London 01:13:33 | HyCoach

HYROX Race Analysis: Jade Herring & Emma Starling

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:13:33
순위: #156
연령별 순위: #59
카테고리: DOUBLES · OPEN

Jade Herring

Emma Starling

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:17 (57%)

Stations26:20 (36%)

Roxzone5:00 (7%)

러닝 분석

평균 페이스성능 저하안정성5:17/km-1.0%10.6%

구간 기록

구간	시간	순위
Running 1	5:17	-
SkiErg	4:15	92
Running 2	5:00	-
Sled Push	1:46	503
Running 3	5:06	-
Sled Pull	3:30	285
Running 4	5:02	-
Burpee Broad Jump	3:18	156
Running 5	5:06	-
Rowing	4:34	55
Running 6	5:07	-
Farmers Carry	1:57	787
Running 7	4:57	-
Sandbag Lunges	2:57	128
Running 8	6:45	-
Wall Balls	4:03	352
Running Total	42:17	182
Roxzone Total	5:00	199