HYROX Race Analysis: Ellie Freer & Tracey Powell - London 01:14:17 | HyCoach

HYROX Race Analysis: Ellie Freer & Tracey Powell

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · IRL

·

총 시간: 01:14:17
순위: #176
연령별 순위: #76
카테고리: DOUBLES · OPEN

Ellie Freer

Tracey Powell

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running42:38 (57%)

Stations27:01 (36%)

Roxzone4:43 (6%)

러닝 분석

평균 페이스성능 저하안정성5:20/km-24.3%15.2%

구간 기록

구간	시간	순위
Running 1	4:43	-
SkiErg	4:20	170
Running 2	6:39	-
Sled Push	1:54	713
Running 3	4:52	-
Sled Pull	3:56	585
Running 4	4:45	-
Burpee Broad Jump	3:35	268
Running 5	4:57	-
Rowing	4:52	301
Running 6	4:55	-
Farmers Carry	1:33	150
Running 7	5:02	-
Sandbag Lunges	2:59	141
Running 8	6:49	-
Wall Balls	3:52	246
Running Total	42:38	203
Roxzone Total	4:43	112