HYROX Race Analysis: Kat Parnell & Helen Rolls - London 01:15:14 | HyCoach

HYROX Race Analysis: Kat Parnell & Helen Rolls

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:15:14
순위: #208
연령별 순위: #95
카테고리: DOUBLES · OPEN

Kat Parnell

Helen Rolls

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running43:59 (58%)

Stations26:07 (35%)

Roxzone5:12 (7%)

러닝 분석

평균 페이스성능 저하안정성5:30/km+6.3%11.7%

구간 기록

구간	시간	순위
Running 1	5:27	-
SkiErg	4:07	22
Running 2	5:04	-
Sled Push	1:44	424
Running 3	5:17	-
Sled Pull	3:21	195
Running 4	5:11	-
Burpee Broad Jump	3:02	71
Running 5	5:08	-
Rowing	4:38	85
Running 6	5:21	-
Farmers Carry	1:38	245
Running 7	5:23	-
Sandbag Lunges	3:24	370
Running 8	7:11	-
Wall Balls	4:13	471
Running Total	43:59	279
Roxzone Total	5:12	275