HYROX Race Analysis: Victoria Dean & Helen Marshall - London 01:17:49 | HyCoach

HYROX Race Analysis: Victoria Dean & Helen Marshall

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:17:49
순위: #311
연령별 순위: #55
카테고리: DOUBLES · OPEN

Victoria Dean

Helen Marshall

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:07 (57%)

Stations28:29 (37%)

Roxzone5:16 (7%)

러닝 분석

평균 페이스성능 저하안정성5:31/km+6.9%12.2%

구간 기록

구간	시간	순위
Running 1	5:25	-
SkiErg	4:25	294
Running 2	5:03	-
Sled Push	1:56	744
Running 3	5:15	-
Sled Pull	3:38	375
Running 4	5:17	-
Burpee Broad Jump	4:09	521
Running 5	5:17	-
Rowing	4:49	249
Running 6	5:13	-
Farmers Carry	1:48	540
Running 7	5:24	-
Sandbag Lunges	3:44	589
Running 8	7:17	-
Wall Balls	4:00	326
Running Total	44:07	288
Roxzone Total	5:16	307