HYROX Race Analysis: Laura Glynn & Lauren Bolt - London 01:17:51 | HyCoach

HYROX Race Analysis: Laura Glynn & Lauren Bolt

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:17:51
순위: #314
연령별 순위: #139
카테고리: DOUBLES · OPEN

Laura Glynn

Lauren Bolt

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:10 (59%)

Stations26:15 (34%)

Roxzone5:33 (7%)

러닝 분석

평균 페이스성능 저하안정성5:46/km+11.4%12.6%

구간 기록

구간	시간	순위
Running 1	5:56	-
SkiErg	4:22	204
Running 2	5:15	-
Sled Push	1:41	333
Running 3	5:20	-
Sled Pull	3:42	422
Running 4	5:16	-
Burpee Broad Jump	3:13	129
Running 5	5:24	-
Rowing	4:55	359
Running 6	5:36	-
Farmers Carry	1:45	440
Running 7	5:51	-
Sandbag Lunges	2:50	90
Running 8	7:36	-
Wall Balls	3:47	178
Running Total	46:10	425
Roxzone Total	5:33	418