HYROX Race Analysis: Laura Case & Charlotte Rowe - London 01:20:01 | HyCoach

HYROX Race Analysis: Laura Case & Charlotte Rowe

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:20:01
순위: #407
연령별 순위: #147
카테고리: DOUBLES · OPEN

Laura Case

Charlotte Rowe

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running48:45 (61%)

Stations25:52 (32%)

Roxzone5:29 (7%)

러닝 분석

평균 페이스성능 저하안정성6:05/km+3.0%8.7%

구간 기록

구간	시간	순위
Running 1	6:04	-
SkiErg	4:30	392
Running 2	5:34	-
Sled Push	1:32	152
Running 3	5:57	-
Sled Pull	3:26	238
Running 4	6:03	-
Burpee Broad Jump	3:08	100
Running 5	6:02	-
Rowing	4:45	184
Running 6	5:57	-
Farmers Carry	1:53	671
Running 7	5:44	-
Sandbag Lunges	2:56	119
Running 8	7:26	-
Wall Balls	3:42	122
Running Total	48:45	611
Roxzone Total	5:29	390