HYROX Race Analysis: Nevin Prendergast & Lisa Short - London 01:20:37 | HyCoach

HYROX Race Analysis: Nevin Prendergast & Lisa Short

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:20:37
순위: #429
연령별 순위: #8
카테고리: DOUBLES · OPEN

Nevin Prendergast

Lisa Short

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running46:21 (57%)

Stations28:33 (35%)

Roxzone5:47 (7%)

러닝 분석

평균 페이스성능 저하안정성5:48/km+8.8%11.9%

구간 기록

구간	시간	순위
Running 1	5:29	-
SkiErg	4:52	895
Running 2	5:19	-
Sled Push	1:32	146
Running 3	5:26	-
Sled Pull	2:59	49
Running 4	5:39	-
Burpee Broad Jump	4:05	480
Running 5	5:38	-
Rowing	5:09	651
Running 6	5:31	-
Farmers Carry	1:35	190
Running 7	5:47	-
Sandbag Lunges	4:03	737
Running 8	7:36	-
Wall Balls	4:18	549
Running Total	46:21	442
Roxzone Total	5:47	503