HYROX Race Analysis: Annie Smith & Ashlie Samra - London 01:20:53 | HyCoach

HYROX Race Analysis: Annie Smith & Ashlie Samra

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:20:53
순위: #437
연령별 순위: #185
카테고리: DOUBLES · OPEN

Annie Smith

Ashlie Samra

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running46:22 (57%)

Stations29:07 (36%)

Roxzone5:29 (7%)

러닝 분석

평균 페이스성능 저하안정성5:48/km+5.3%11.8%

구간 기록

구간	시간	순위
Running 1	5:43	-
SkiErg	4:39	645
Running 2	5:20	-
Sled Push	1:30	110
Running 3	5:26	-
Sled Pull	3:50	514
Running 4	5:36	-
Burpee Broad Jump	4:05	484
Running 5	5:32	-
Rowing	4:51	291
Running 6	5:36	-
Farmers Carry	1:49	560
Running 7	5:37	-
Sandbag Lunges	3:51	642
Running 8	7:36	-
Wall Balls	4:32	681
Running Total	46:22	444
Roxzone Total	5:29	387