HYROX Race Analysis: Amber Ruddle & Stephanie Ruddle

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:21:22
순위: #456
연령별 순위: #90
카테고리: DOUBLES · OPEN

Amber Ruddle

Stephanie Ruddle

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running47:57 (59%)

Stations28:08 (35%)

Roxzone5:23 (7%)

러닝 분석

평균 페이스성능 저하안정성5:59/km+8.2%12.5%

구간 기록

구간	시간	순위
Running 1	5:49	-
SkiErg	4:38	617
Running 2	5:30	-
Sled Push	1:53	691
Running 3	5:38	-
Sled Pull	3:52	539
Running 4	5:36	-
Burpee Broad Jump	3:52	402
Running 5	5:47	-
Rowing	5:03	532
Running 6	5:45	-
Farmers Carry	1:53	677
Running 7	5:57	-
Sandbag Lunges	3:15	279
Running 8	7:57	-
Wall Balls	3:42	118
Running Total	47:57	559
Roxzone Total	5:23	351

HYROX Race Analysis: Amber Ruddle & Stephanie Ruddle - London 01:21:22 | HyCoach