HYROX Race Analysis: Holly Vallance & Charlize Clark - London 01:21:48 | HyCoach

HYROX Race Analysis: Holly Vallance & Charlize Clark

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:21:48
순위: #474
연령별 순위: #171
카테고리: DOUBLES · OPEN

Holly Vallance

Charlize Clark

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running48:20 (59%)

Stations28:19 (35%)

Roxzone5:15 (6%)

러닝 분석

평균 페이스성능 저하안정성6:03/km+6.2%11.8%

구간 기록

구간	시간	순위
Running 1	5:45	-
SkiErg	4:25	278
Running 2	5:23	-
Sled Push	1:43	406
Running 3	5:55	-
Sled Pull	4:17	798
Running 4	5:58	-
Burpee Broad Jump	3:25	204
Running 5	5:55	-
Rowing	4:53	315
Running 6	5:52	-
Farmers Carry	2:06	957
Running 7	5:43	-
Sandbag Lunges	3:29	422
Running 8	7:53	-
Wall Balls	4:01	329
Running Total	48:20	583
Roxzone Total	5:15	291