HYROX Race Analysis: Amy John & Sophie Twist - London 01:21:50 | HyCoach

HYROX Race Analysis: Amy John & Sophie Twist

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:21:50
순위: #476
연령별 순위: #173
카테고리: DOUBLES · OPEN

Amy John

Sophie Twist

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running48:01 (59%)

Stations28:20 (35%)

Roxzone5:34 (7%)

러닝 분석

평균 페이스성능 저하안정성6:00/km+8.7%11.3%

구간 기록

구간	시간	순위
Running 1	5:30	-
SkiErg	4:42	726
Running 2	5:32	-
Sled Push	1:30	105
Running 3	6:01	-
Sled Pull	3:22	198
Running 4	5:50	-
Burpee Broad Jump	4:08	512
Running 5	5:39	-
Rowing	5:03	531
Running 6	5:47	-
Farmers Carry	1:24	35
Running 7	6:01	-
Sandbag Lunges	3:55	680
Running 8	7:44	-
Wall Balls	4:16	516
Running Total	48:01	565
Roxzone Total	5:34	424