HYROX Race Analysis: Jo Williamson & Ann Durrell - London 01:22:28 | HyCoach

HYROX Race Analysis: Jo Williamson & Ann Durrell

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:22:28
순위: #506
연령별 순위: #104
카테고리: DOUBLES · OPEN

Jo Williamson

Ann Durrell

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running47:31 (58%)

Stations29:01 (35%)

Roxzone6:00 (7%)

러닝 분석

평균 페이스성능 저하안정성5:56/km+4.8%10.8%

구간 기록

구간	시간	순위
Running 1	5:44	-
SkiErg	4:27	323
Running 2	5:34	-
Sled Push	1:41	351
Running 3	5:40	-
Sled Pull	3:38	385
Running 4	5:43	-
Burpee Broad Jump	3:51	394
Running 5	5:48	-
Rowing	5:20	853
Running 6	5:37	-
Farmers Carry	1:35	181
Running 7	5:50	-
Sandbag Lunges	3:38	528
Running 8	7:38	-
Wall Balls	4:51	830
Running Total	47:31	528
Roxzone Total	6:00	587