HYROX Race Analysis: Aalia Omar & Emma Jones - London 01:32:03 | HyCoach

HYROX Race Analysis: Aalia Omar & Emma Jones

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · FRA

·

총 시간: 01:32:03
순위: #842
연령별 순위: #293
카테고리: DOUBLES · OPEN

Aalia Omar

Emma Jones

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running50:59 (55%)

Stations34:50 (38%)

Roxzone6:19 (7%)

러닝 분석

평균 페이스성능 저하안정성6:22/km+10.2%13.2%

구간 기록

구간	시간	순위
Running 1	5:41	-
SkiErg	4:29	358
Running 2	5:54	-
Sled Push	2:09	981
Running 3	6:12	-
Sled Pull	4:10	723
Running 4	6:13	-
Burpee Broad Jump	5:42	967
Running 5	6:01	-
Rowing	5:05	556
Running 6	5:59	-
Farmers Carry	2:10	1006
Running 7	6:30	-
Sandbag Lunges	4:55	991
Running 8	8:32	-
Wall Balls	6:10	1070
Running Total	50:59	745
Roxzone Total	6:19	682