HYROX Race Analysis: Ali Brown & Caroline Smith - London 01:54:44 | HyCoach

HYROX Race Analysis: Ali Brown & Caroline Smith

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:54:44
순위: #1089
연령별 순위: #246
카테고리: DOUBLES · OPEN

Ali Brown

Caroline Smith

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running68:15 (59%)

Stations38:44 (34%)

Roxzone7:51 (7%)

러닝 분석

평균 페이스성능 저하안정성8:32/km+12.5%15.5%

구간 기록

구간	시간	순위
Running 1	6:51	-
SkiErg	5:05	1037
Running 2	7:37	-
Sled Push	2:29	1093
Running 3	8:32	-
Sled Pull	5:17	1058
Running 4	8:21	-
Burpee Broad Jump	5:48	979
Running 5	8:31	-
Rowing	6:23	1104
Running 6	8:10	-
Farmers Carry	2:11	1010
Running 7	8:34	-
Sandbag Lunges	5:52	1072
Running 8	11:44	-
Wall Balls	5:39	1017
Running Total	1:08:15	1089
Roxzone Total	7:51	982