HYROX Race Analysis: Rona Mckay & Verity Wigley - London 02:07:30 | HyCoach

HYROX Race Analysis: Rona Mckay & Verity Wigley

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 02:07:30
순위: #1108
연령별 순위: #43
카테고리: DOUBLES · OPEN

Rona Mckay

Verity Wigley

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running80:19 (63%)

Stations36:06 (28%)

Roxzone11:10 (9%)

러닝 분석

평균 페이스성능 저하안정성10:02/km+6.4%11.6%

구간 기록

구간	시간	순위
Running 1	9:36	-
SkiErg	5:07	1046
Running 2	9:08	-
Sled Push	2:21	1066
Running 3	9:28	-
Sled Pull	5:05	1035
Running 4	9:40	-
Burpee Broad Jump	4:18	589
Running 5	9:45	-
Rowing	6:28	1108
Running 6	9:58	-
Farmers Carry	2:16	1050
Running 7	9:43	-
Sandbag Lunges	4:33	903
Running 8	13:04	-
Wall Balls	5:58	1053
Running Total	1:20:19	1111
Roxzone Total	11:10	1099