HYROX Race Analysis: Ffion Mcgowan & Rosa Maryon - London 01:11:03 | HyCoach

HYROX Race Analysis: Ffion Mcgowan & Rosa Maryon

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:11:03
순위: #1
연령별 순위: #1
카테고리: DOUBLES · OPEN

Ffion Mcgowan

Rosa Maryon

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running40:51 (57%)

Stations25:33 (36%)

Roxzone4:44 (7%)

러닝 분석

평균 페이스성능 저하안정성5:06/km+11.9%13.5%

구간 기록

구간	시간	순위
Running 1	4:46	-
SkiErg	4:05	1
Running 2	4:30	-
Sled Push	1:44	1
Running 3	4:46	-
Sled Pull	3:15	1
Running 4	4:52	-
Burpee Broad Jump	3:16	1
Running 5	5:03	-
Rowing	4:45	1
Running 6	5:02	-
Farmers Carry	2:02	1
Running 7	5:02	-
Sandbag Lunges	2:51	1
Running 8	6:53	-
Wall Balls	3:35	1
Running Total	40:51	1
Roxzone Total	4:44	1