HYROX Race Analysis: Poppy Jones & Joel Roura - London 00:56:28 | HyCoach

HYROX Race Analysis: Poppy Jones & Joel Roura

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 00:56:28
순위: #4
연령별 순위: #1
카테고리: DOUBLES · OPEN

Poppy Jones

Joel Roura

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:04 (59%)

Stations19:51 (35%)

Roxzone3:36 (6%)

러닝 분석

평균 페이스성능 저하안정성4:08/km+14.2%8.3%

구간 기록

구간	시간	순위
Running 1	3:49	-
SkiErg	3:35	6
Running 2	3:46	-
Sled Push	1:33	36
Running 3	4:04	-
Sled Pull	2:08	4
Running 4	4:08	-
Burpee Broad Jump	1:38	1
Running 5	4:09	-
Rowing	3:51	5
Running 6	3:58	-
Farmers Carry	1:22	45
Running 7	4:18	-
Sandbag Lunges	2:10	3
Running 8	4:56	-
Wall Balls	3:34	5
Running Total	33:04	-
Roxzone Total	3:36	-