HYROX Race Analysis: Connor Holland & Natalie Crompton - London 00:57:53 | HyCoach

HYROX Race Analysis: Connor Holland & Natalie Crompton

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 00:57:53
순위: #8
연령별 순위: #5
카테고리: DOUBLES · OPEN

Connor Holland

Natalie Crompton

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running31:05 (54%)

Stations22:46 (39%)

Roxzone4:05 (7%)

러닝 분석

평균 페이스성능 저하안정성3:53/km+5.0%9.8%

구간 기록

구간	시간	순위
Running 1	3:41	-
SkiErg	3:38	10
Running 2	3:39	-
Sled Push	1:37	77
Running 3	3:47	-
Sled Pull	2:38	58
Running 4	3:42	-
Burpee Broad Jump	2:28	99
Running 5	3:50	-
Rowing	4:11	105
Running 6	3:46	-
Farmers Carry	1:23	51
Running 7	3:50	-
Sandbag Lunges	2:59	111
Running 8	4:53	-
Wall Balls	3:52	35
Running Total	31:05	-
Roxzone Total	4:05	-