HYROX Race Analysis: Codie Crawshaw & Callum Rowlands - London 01:01:42 | HyCoach

HYROX Race Analysis: Codie Crawshaw & Callum Rowlands

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:01:42
순위: #37
연령별 순위: #15
카테고리: DOUBLES · OPEN

Codie Crawshaw

Callum Rowlands

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:47 (56%)

Stations23:22 (38%)

Roxzone3:39 (6%)

러닝 분석

평균 페이스성능 저하안정성4:21/km+4.1%9.4%

구간 기록

구간	시간	순위
Running 1	4:03	-
SkiErg	3:56	160
Running 2	4:06	-
Sled Push	1:52	307
Running 3	4:20	-
Sled Pull	2:35	46
Running 4	4:14	-
Burpee Broad Jump	2:35	140
Running 5	4:13	-
Rowing	4:05	54
Running 6	4:14	-
Farmers Carry	1:22	41
Running 7	4:16	-
Sandbag Lunges	3:08	164
Running 8	5:25	-
Wall Balls	3:49	22
Running Total	34:47	-
Roxzone Total	3:39	-