HYROX Race Analysis: Joe Sankey & Stephanie Williams - London 01:02:07 | HyCoach

HYROX Race Analysis: Joe Sankey & Stephanie Williams

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:02:07
순위: #41
연령별 순위: #20
카테고리: DOUBLES · OPEN

Joe Sankey

Stephanie Williams

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running35:52 (58%)

Stations21:46 (35%)

Roxzone4:33 (7%)

러닝 분석

평균 페이스성능 저하안정성4:29/km+2.0%7.6%

구간 기록

구간	시간	순위
Running 1	4:35	-
SkiErg	3:42	22
Running 2	4:14	-
Sled Push	1:34	50
Running 3	4:26	-
Sled Pull	2:20	17
Running 4	4:22	-
Burpee Broad Jump	2:28	100
Running 5	4:22	-
Rowing	4:05	55
Running 6	4:16	-
Farmers Carry	1:10	9
Running 7	4:19	-
Sandbag Lunges	2:29	10
Running 8	5:21	-
Wall Balls	3:58	66
Running Total	35:52	-
Roxzone Total	4:33	-