HYROX Race Analysis: Tom Metcalf & Anna Locke - London 01:05:32 | HyCoach

HYROX Race Analysis: Tom Metcalf & Anna Locke

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:05:32
순위: #90
연령별 순위: #42
카테고리: DOUBLES · OPEN

Tom Metcalf

Anna Locke

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running35:14 (54%)

Stations26:07 (40%)

Roxzone4:13 (6%)

러닝 분석

평균 페이스성능 저하안정성4:24/km+2.8%7.5%

구간 기록

구간	시간	순위
Running 1	4:29	-
SkiErg	4:05	378
Running 2	4:11	-
Sled Push	2:00	487
Running 3	4:12	-
Sled Pull	3:04	225
Running 4	4:11	-
Burpee Broad Jump	3:01	325
Running 5	4:24	-
Rowing	4:20	212
Running 6	4:18	-
Farmers Carry	1:33	212
Running 7	4:18	-
Sandbag Lunges	3:44	423
Running 8	5:15	-
Wall Balls	4:20	247
Running Total	35:14	-
Roxzone Total	4:13	-