HYROX Race Analysis: Sam Long & Shaunie Gibson - London 01:06:23 | HyCoach

HYROX Race Analysis: Sam Long & Shaunie Gibson

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:06:23
순위: #101
연령별 순위: #43
카테고리: DOUBLES · OPEN

Sam Long

Shaunie Gibson

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running38:11 (57%)

Stations23:54 (36%)

Roxzone4:23 (7%)

러닝 분석

평균 페이스성능 저하안정성4:46/km+10.3%9.1%

구간 기록

구간	시간	순위
Running 1	4:26	-
SkiErg	3:49	76
Running 2	4:21	-
Sled Push	1:47	200
Running 3	4:42	-
Sled Pull	3:02	197
Running 4	4:39	-
Burpee Broad Jump	2:26	94
Running 5	4:40	-
Rowing	4:08	74
Running 6	4:46	-
Farmers Carry	1:43	427
Running 7	4:48	-
Sandbag Lunges	3:08	168
Running 8	5:52	-
Wall Balls	3:51	30
Running Total	38:11	-
Roxzone Total	4:23	-