HYROX Race Analysis: Beth Willis & Phil Green - London 01:07:03 | HyCoach

HYROX Race Analysis: Beth Willis & Phil Green

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:07:03
순위: #118
연령별 순위: #53
카테고리: DOUBLES · OPEN

Beth Willis

Phil Green

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:33 (54%)

Stations26:33 (40%)

Roxzone4:02 (6%)

러닝 분석

평균 페이스성능 저하안정성4:34/km+5.9%9.0%

구간 기록

구간	시간	순위
Running 1	4:36	-
SkiErg	4:09	473
Running 2	4:15	-
Sled Push	1:37	74
Running 3	4:26	-
Sled Pull	3:32	495
Running 4	4:25	-
Burpee Broad Jump	3:06	366
Running 5	4:20	-
Rowing	4:23	260
Running 6	4:25	-
Farmers Carry	1:44	442
Running 7	4:30	-
Sandbag Lunges	3:49	462
Running 8	5:38	-
Wall Balls	4:13	183
Running Total	36:33	-
Roxzone Total	4:02	-