HYROX Race Analysis: Alex Breakell & Carolina Rossin - London 01:07:11 | HyCoach

HYROX Race Analysis: Alex Breakell & Carolina Rossin

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:07:11
순위: #120
연령별 순위: #55
카테고리: DOUBLES · OPEN

Alex Breakell

Carolina Rossin

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:05 (55%)

Stations25:41 (38%)

Roxzone4:29 (7%)

러닝 분석

평균 페이스성능 저하안정성4:38/km+8.2%9.5%

구간 기록

구간	시간	순위
Running 1	4:13	-
SkiErg	3:52	106
Running 2	4:16	-
Sled Push	1:59	459
Running 3	4:33	-
Sled Pull	3:12	301
Running 4	4:31	-
Burpee Broad Jump	2:54	277
Running 5	4:42	-
Rowing	4:22	245
Running 6	4:32	-
Farmers Carry	1:36	254
Running 7	4:37	-
Sandbag Lunges	3:29	302
Running 8	5:44	-
Wall Balls	4:17	215
Running Total	37:05	-
Roxzone Total	4:29	-