HYROX Race Analysis: Mark Simpson & Clare Simpson - London 01:07:14 | HyCoach

HYROX Race Analysis: Mark Simpson & Clare Simpson

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:07:14
순위: #121
연령별 순위: #56
카테고리: DOUBLES · OPEN

Mark Simpson

Clare Simpson

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:15 (58%)

Stations23:38 (35%)

Roxzone4:24 (7%)

러닝 분석

평균 페이스성능 저하안정성4:54/km+12.5%8.9%

구간 기록

구간	시간	순위
Running 1	4:44	-
SkiErg	3:56	175
Running 2	4:31	-
Sled Push	1:44	162
Running 3	4:47	-
Sled Pull	2:56	162
Running 4	4:45	-
Burpee Broad Jump	2:19	65
Running 5	4:44	-
Rowing	4:17	174
Running 6	4:43	-
Farmers Carry	1:26	75
Running 7	5:05	-
Sandbag Lunges	3:02	127
Running 8	6:00	-
Wall Balls	3:58	70
Running Total	39:15	-
Roxzone Total	4:24	-