HYROX Race Analysis: Christopher Mills & Ashlea Mills - London 01:09:05 | HyCoach

HYROX Race Analysis: Christopher Mills & Ashlea Mills

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:09:05
순위: #170
연령별 순위: #76
카테고리: DOUBLES · OPEN

Christopher Mills

Ashlea Mills

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:26 (54%)

Stations27:18 (39%)

Roxzone4:26 (6%)

러닝 분석

평균 페이스성능 저하안정성4:41/km+2.3%9.7%

구간 기록

구간	시간	순위
Running 1	4:16	-
SkiErg	4:11	512
Running 2	4:23	-
Sled Push	2:27	850
Running 3	4:34	-
Sled Pull	3:13	311
Running 4	4:41	-
Burpee Broad Jump	2:30	109
Running 5	4:52	-
Rowing	5:04	839
Running 6	4:26	-
Farmers Carry	1:56	713
Running 7	4:29	-
Sandbag Lunges	3:31	314
Running 8	5:48	-
Wall Balls	4:26	297
Running Total	37:26	-
Roxzone Total	4:26	-