HYROX Race Analysis: Rory Mcconnell & Lauma Krastina - London 01:09:15 | HyCoach

HYROX Race Analysis: Rory Mcconnell & Lauma Krastina

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:09:15
순위: #177
연령별 순위: #79
카테고리: DOUBLES · OPEN

Rory Mcconnell

Lauma Krastina

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running41:15 (60%)

Stations23:29 (34%)

Roxzone4:35 (7%)

러닝 분석

평균 페이스성능 저하안정성5:09/km+12.4%10.7%

구간 기록

구간	시간	순위
Running 1	4:59	-
SkiErg	3:54	127
Running 2	4:34	-
Sled Push	1:47	195
Running 3	4:50	-
Sled Pull	2:39	66
Running 4	5:03	-
Burpee Broad Jump	2:40	177
Running 5	5:03	-
Rowing	4:07	66
Running 6	5:09	-
Farmers Carry	1:25	61
Running 7	5:08	-
Sandbag Lunges	3:04	147
Running 8	6:33	-
Wall Balls	3:53	40
Running Total	41:15	-
Roxzone Total	4:35	-