HYROX Race Analysis: Ben Rawlinson & Natalie Hanley - London 01:11:17 | HyCoach

HYROX Race Analysis: Ben Rawlinson & Natalie Hanley

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · IRL

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총 시간: 01:11:17
순위: #244
연령별 순위: #109
카테고리: DOUBLES · OPEN

Ben Rawlinson

Natalie Hanley

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:50 (56%)

Stations26:57 (38%)

Roxzone4:35 (6%)

러닝 분석

평균 페이스성능 저하안정성4:59/km+7.2%9.9%

구간 기록

구간	시간	순위
Running 1	4:52	-
SkiErg	4:05	383
Running 2	4:38	-
Sled Push	1:56	398
Running 3	4:44	-
Sled Pull	3:12	302
Running 4	4:52	-
Burpee Broad Jump	3:37	590
Running 5	4:47	-
Rowing	4:27	319
Running 6	4:47	-
Farmers Carry	1:48	533
Running 7	4:58	-
Sandbag Lunges	3:33	329
Running 8	6:16	-
Wall Balls	4:19	231
Running Total	39:50	-
Roxzone Total	4:35	-