HYROX Race Analysis: Daniel Church & Ellen Gray - London 01:15:15 | HyCoach

HYROX Race Analysis: Daniel Church & Ellen Gray

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:15:15
순위: #395
연령별 순위: #170
카테고리: DOUBLES · OPEN

Daniel Church

Ellen Gray

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running42:18 (56%)

Stations28:05 (37%)

Roxzone4:56 (7%)

러닝 분석

평균 페이스성능 저하안정성5:17/km+7.3%10.6%

구간 기록

구간	시간	순위
Running 1	5:02	-
SkiErg	3:52	107
Running 2	4:49	-
Sled Push	1:55	371
Running 3	5:12	-
Sled Pull	3:23	402
Running 4	5:09	-
Burpee Broad Jump	3:32	546
Running 5	5:10	-
Rowing	4:37	480
Running 6	5:05	-
Farmers Carry	1:38	315
Running 7	5:10	-
Sandbag Lunges	4:18	641
Running 8	6:45	-
Wall Balls	4:50	502
Running Total	42:18	-
Roxzone Total	4:56	-