HYROX Race Analysis: Oliver Ashton & Mae Massaro - London 01:16:38 | HyCoach

HYROX Race Analysis: Oliver Ashton & Mae Massaro

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:16:38
순위: #454
연령별 순위: #170
카테고리: DOUBLES · OPEN

Oliver Ashton

Mae Massaro

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running46:25 (61%)

Stations25:34 (33%)

Roxzone4:42 (6%)

러닝 분석

평균 페이스성능 저하안정성5:48/km+8.3%11.2%

구간 기록

구간	시간	순위
Running 1	5:33	-
SkiErg	4:07	435
Running 2	5:24	-
Sled Push	2:10	688
Running 3	5:31	-
Sled Pull	3:07	259
Running 4	5:19	-
Burpee Broad Jump	2:05	19
Running 5	5:42	-
Rowing	4:19	197
Running 6	5:39	-
Farmers Carry	2:05	830
Running 7	5:51	-
Sandbag Lunges	3:12	185
Running 8	7:29	-
Wall Balls	4:29	323
Running Total	46:25	-
Roxzone Total	4:42	-