Ben Bell & Georgia Rathbone HYROX 레이스 분석 - London 01:17:43 | HyCoach

Ben Bell

Georgia Rathbone

2911월-1 12월20243

HYROX London

London, United Kingdom

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running46:09 (59%)

Stations26:43 (34%)

Roxzone4:55 (6%)

러닝 분석

평균 페이스성능 저하안정성5:46/km-2.6%35.3%

구간 기록

구간	시간	순위
Running 1	5:13	-
SkiErg	4:15	602
Running 2	5:03	-
Sled Push	1:28	15
Running 3	4:57	-
Sled Pull	3:13	307
Running 4	4:51	-
Burpee Broad Jump	3:24	501
Running 5	5:02	-
Rowing	4:35	448
Running 6	5:01	-
Farmers Carry	1:26	81
Running 7	4:55	-
Sandbag Lunges	3:55	510
Running 8	11:10	-
Wall Balls	4:27	310
Running Total	46:09	-
Roxzone Total	4:55	-