HYROX Race Analysis: Nicola Smith & Michael Ricketts - London 01:32:12 | HyCoach

HYROX Race Analysis: Nicola Smith & Michael Ricketts

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · AUS

·

총 시간: 01:32:12
순위: #847
연령별 순위: #345
카테고리: DOUBLES · OPEN

Nicola Smith

Michael Ricketts

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running48:48 (53%)

Stations38:32 (42%)

Roxzone4:57 (5%)

러닝 분석

평균 페이스성능 저하안정성6:06/km+19.9%7.0%

구간 기록

구간	시간	순위
Running 1	6:01	-
SkiErg	4:19	696
Running 2	5:36	-
Sled Push	2:09	666
Running 3	6:15	-
Sled Pull	4:16	805
Running 4	6:14	-
Burpee Broad Jump	5:17	913
Running 5	6:22	-
Rowing	4:45	616
Running 6	6:24	-
Farmers Carry	2:16	915
Running 7	6:43	-
Sandbag Lunges	8:35	948
Running 8	5:19	-
Wall Balls	6:55	906
Running Total	48:48	-
Roxzone Total	4:57	-