HYROX Race Analysis: Steve Smith & Shannon Spreen - London 01:34:06 | HyCoach

HYROX Race Analysis: Steve Smith & Shannon Spreen

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:34:06
순위: #870
연령별 순위: #355
카테고리: DOUBLES · OPEN

Steve Smith

Shannon Spreen

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running57:04 (61%)

Stations29:40 (32%)

Roxzone7:26 (8%)

러닝 분석

평균 페이스성능 저하안정성7:08/km+6.3%10.6%

구간 기록

구간	시간	순위
Running 1	6:46	-
SkiErg	4:16	646
Running 2	6:36	-
Sled Push	1:52	308
Running 3	6:55	-
Sled Pull	3:58	710
Running 4	6:40	-
Burpee Broad Jump	3:34	562
Running 5	7:04	-
Rowing	4:46	633
Running 6	6:59	-
Farmers Carry	1:51	612
Running 7	7:01	-
Sandbag Lunges	4:26	680
Running 8	9:06	-
Wall Balls	4:57	552
Running Total	57:04	-
Roxzone Total	7:26	-